Discernment and Surviving and Thriving in a Hostile World

 

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How can we fit into a world that basically fears us and what we stand for? It’s not easy, but once we master the virtue of discernment, we can actually enjoy living in the chaos. Once we understand our own story and how we use that story to survive, we can begin to understand that everyone else is living in their own illusions and fears. It is basically fear that runs the individual, the group, and society as a whole.

We can begin by going top down; that means starting with society as a whole. Society is composed of  group stories and fears resulting in a group mind-set designed to desperately hold onto the status quo. To maintain the status quo, society depends on control and power exercised through the institutions of family, church, education, the media, and the government. When being gay or bisexual threatens these basic structures of society we can expect a negative reaction. Fear will turn to anger and hate for anyone that threatens that security. Because hate has now been stifled by popular opinion, it has gone underground and resurfaced in inappropriate humor, indifference, or even pity, all of which contribute to our feelings of isolation and helplessness. We are even willing to accept the label of “queer” out of defiance and misplaced pride.

The gay movement however has made huge inroads in the basic institutions, to the point where the external fight appears to be basically over. Most families have accepted their gay children, most of the churches have welcomed us back into their folds, the media is trying to exorcise its demons by giving us special treatment, and the laws have been changed. But the power struggle has gone underground. The suicide and depression rates are actually increasing.  We have won the right to marry but our divorce rates for lesbians (gay men seem to do better than heterosexuals but there is some controversy about the results)  are twice that of the heterosexual population[1].  We are still suffering from extreme loneliness and many (and perhaps most) of us feel or have felt some degree of helplessness and hopelessness. Why?

I think it is probably because we are being tolerated and not really accepted by society. The fear often turns to indifference and even pity, both of which tend to make us feel isolated and misunderstood. This includes those we love the most.  Our loved ones tend to avoid the issue of our gay side or they question us as if they are trying desperately and unsuccessfully to understand our behavior. The uneasiness, intricate voice tones, and the body language that we perceive subconsciously is wearing us down. In one article I read, our mental-emotional state is being compared to soldiers who are suffering from PTSD.  Subconsciously we are in a battle for survival. It is not one big trauma but a lifetime of small traumas that have worn us down. We are constantly receiving negative vibrations from our heterosexual friends and family, and even from our own tortured gay companions. These vibrations wear on our nervous systems until we crash.

The key then is to use the power of discernment to become aware of these negative feelings and vibrations coming from others and take immediate measures to counter balance them with positive vibrations from our higher self.

Here are my five steps on discernment for bisexuals and the process of turning the struggle to survive into the joy of thriving:

  1. First, we must realize that we are bisexual, that part of us is gay or lesbian and we must be aware of the struggles that go with it. That means we take time to build up our self-image and self-esteem before going to work, or church, or visiting members of our family. We have to be 100% sure that we are indeed beautiful and wonderful spiritual human beings. This provides a constant flow of positive energy that can balance the negative energy coming our way from the people who are important in our lives.
  2. We seek those who are like-minded and like-souled for intimate partnerships. This can be a heterosexual, gay, or bisexual soul mate. It can be sexual or nonsexual, but it has to be within the higher self, beyond the urges of the body and the sorrows of the ego. If we have a heterosexual partner, we have to understand they may be struggling to understand and accept us just the way we are. We have to be patient with their struggles and realize they are trying to settle some of their subconscious fears. We respond gently and lovingly. Sometimes we or they may break down because of the triggers that may reopen old woulds. We have to accept that these will happen and that they are an opportunity to heal and even to go deeper in the relationship.
  3. We must understand that our sexuality makes us different, and because we are different, the straight population will experience some degree of uneasiness when we are around them or their children.  We must understand that their uneasiness is based on fear and is subconsciously a threat to their beliefs and mindset, and therefore to their ego’s sense of survival. We must recognize their struggle and conflict of beliefs and emotions. We accept the uneasiness and try to eliminate the fears. We send our positive energy to them in the form of love to balance the negative energy of fear. We continue our relationships and perhaps even increase the time we spend with them. We use the time to naturally express our own feelings and encourage them to express and unconditionally accept theirs, while maintaining the positive flow of love energy from the higher self. Eventually the fears will break down allowing genuine bonds to be formed.
  4. We avoid all forms of hate. HATE IS A BARRIER TO LOVE. We never allow our own fears to become anger or hate. When we experience hate (or other negative emotions) from others, we try to respond positively. Christ frequently talks about loving our enemies and doing good to those who abuse us. That does not mean we accept their hate. We simply acknowledge it in our higher self, recognize it is based on fear, confront it gently, thus providing a seed of love, and then immediately remove ourselves from these powerful negative vibrations.
  5. With these foundations of security in place, we can try to reach out and make a difference in our world,  to change society one small step at a time in our own way. It can be a blog or a poem, sitting on a board, volunteering for a compassionate cause, or even being president of the United States. But is has to be done in love, bursting from a full heart that longs to share, balance, and change the world through powerful positive vibrations of love from the core of our higher selves.

[1] Schwartz, Ruth. Why Do Lesbians Have Higher Divorce Rates Than Anyone Else? (https://consciousgirlfriend.com/lesbians-higher-divorce-rates-everyone-else/)

Bisexuality and the Virtue of Discernment

 

SHIRT & TIE [small] (final)So how do we know? How do we sort through all the data coming in and all the thoughts and judgments going out? How do we discern what is real and what is just what we want to believe? How do we answer the big questions that can help us break through to a life of peace and joy? Is there a God? Is there any meaning and purpose to life? Am I gay or bisexual or just a lost soul searching for intimacy?

Linda Popov in her book, A Pace of Grace, says this about the art and virtue of discernment:

“Discernment is quieting our minds and sensing the truth about things. It is being contemplative and vigilant in seeking to understand what is true.  We are able to make distinctions between what is real and what is illusion…. We trust our inner vision to recognize what is right for us in this moment. We observe, decide, and act with wisdom.”[1]

Before we get started on this, remember that in order for an idea or ideal to become a virtue, it takes a lot of hard work. We have to practice, practice, and practice until it becomes natural, until it becomes a way of life. So let’s look at how to do this from three perspectives: recognizing the inner voice from the higher self, understanding the difference between the voice of the ego or mind and the voice of the higher self, and recognizing and understanding the other voices around us, and let’s practice using the virtue of discernment to accomplish this. We will do this in three blogs, starting this week with recognizing the voice of the higher self and how this applies to bisexuality.

First of all, how do we recognize the inner voice and how can we be sure this is not just another illusion from the mind? Regarding the latter, you may never know for sure that the higher self even exists. Bummer eh? Not really, you see there is a caveat on that. The reason we can never know for certain is that we are trying to find something that does exist but cannot be recognized through rational mind processes, so the mind will always be in doubt and will want to take over to protect us from believing or doing something that it regards as dangerous or foolish. So how can we get past that? We hush the mind. The very fact that we can consciously hush the mind proves in itself that there is a higher self.

Once in this state that we can call mindfulness, the inner truth from the inner self will begin to appear. We will simply become aware of our self as part of a world of peace and beauty. Do we have to meditate to do this? Not really. For many it is a good and sound practice, but it is not for everyone. Personally,  I get into my higher self not by stillness but by engaging, by walking and feeling, by staring at a thing of beauty until a feeling of oneness and peace flows through my brain and body, or by engaging my body, rather than my mind, in walking or working in  my garden. This can only happen when I am alone or sharing moments with a special someone without talk or mental interaction.

The next step is simply to listen without engaging in rational thought. For example, when I am opening my soul to the sounds of the forest, I do not try to name or describe what I hear, I just experience it. Same thing applies to my inner voice.  I do not question it or judge it, I just open my whole self to listen. The inner voice is never judging, never striving or conniving.  It always reminds me of how beautiful I am and how precious I am as a source of goodness in this chaotic world. It is as though the inner-self is in communication with the universe, or perhaps, even the person of a sentient god that is imparting the wisdom of the ages to me simply because I am still and seeking guidance. Perhaps it is just from the higher self, itself, that intuitively knows what is best for me. Again,  we do not engage in this mental gymnastics; we simply accept the sensations and the feelings that accompany those sensations.

The third step is to open up the ego-mind and ask the higher self to impart words of wisdom. We simply allow the ego mind to express its fears and concerns and listen to whatever wisdom the higher self wants to impart. We can then allow the ego-mind to specifically ask for wisdom in dealing with a particular situation as long as it sits back and listens without interruption or judgement. The inner voice of the higher self will always speak to us, and the message will always be positive showing insight and a broader understanding of the meaning and purpose behind the circumstances.  We can allow the ego-mind to keep questioning and listening until we feel comfortable with the words  of wisdom from the higher self. We then direct the ego to accept the wisdom and make plans for putting this wisdom into action.

Here are my five thoughts on how the virtue of discernment applies to bisexuality:

  1. Because we are so self-judging, believing ourselves to be unworthy, and blaming ourselves for being unlovable, it can be difficult to accept a higher self that regards us as beautiful and superior beings. We simply recognize the thought and say “I am worthy. I am beautiful.” Then relax again practicing deep breathing until we can open ourselves up to our higher self.
  2. Because we have always focused on imperfections and what we have judged as faults and failures, we may have to seek healing from our higher self or perhaps the great love energy of god or the universe. To do this we open up our ego to express its fears, and then we turn to our higher self and ask it to give us the truth from its higher view of things. It will never judge our ego and will always show us that our actions were a result of the pains of the past and that we have done the best we could under the circumstances. It will then show us the path to self-acceptance and a higher course of action.
  3. As bisexuals, most of us have suffered from some sort of generalized anxiety, and we have always been able to find a sense of peace, or perhaps just plain exhaustion, by engaging in sexual experiences. As a result, it may have become a kind of addiction, a source of relief from the anxiety, and of course, we are reluctant to give it up. Therefore, we have a tendency to avoid the higher self, because we fear that we may have to change our behavior patterns, and we simply do not think we have the energy to try  again. Guess what? Surprise! The higher self will never condemn or blame and will never ask us to give up our sexual practices.  It will simply show us how to incorporate those practices into a more positive experience in tune with its sense of, deeper meaning, beauty, and joy.
  4. By going through this process we inevitable come to a point where we can view our sexual practices as a means to achieving intense sensations that lead to intense feelings, that lead to love of our bodies, and to experiencing all the joys it can share with us.
  5. Finally it will always lead us through sexuality into the deeper experiences of intimacy. The higher self wants to join the body in experiencing love in all its forms and to bring the body, mind and soul into intimate connection with others.

 

[1] Popov, Linda Kavelin. A Pace of Grace. Plume: 2004 (page 62).

Bisexuality and the Virtue of Awareness.

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Awareness is the state or condition of being aware; having knowledge and consciousness.  But awareness can only become a virtue when you don’t just understand it, but you live it. In my opinion, there are three levels of awareness: mindfulness, the acceptance and immersion in the higher self, and the awareness of the day to day pleasures of living. As bisexuals the concept of awareness can take on a whole new meaning.

The first level of awareness is mindfulness.  In my view, it is simply closing down the mind and opening up our souls to all the sensations around us.  It is focusing on the beauties of this world. It can be a walk along the ocean shore with the pungent scent of the salty air or a walk through an old growth forest with the beauty of light filtering down through the maples. It can be the sound of my bird friends singing their hearts out about the joy of living. Mindfulness is immersing my soul in the sweet energies of nature, shutting down the noise of this world, and ignoring the negative energy of my negative thoughts.

The second stage is to become aware of the inner or the higher self.  I am the presence in all the things of beauty. My soul is interacting with all the sweet sensations that surround me. Once in this state of self-awareness, I can feel the surge of positive energy flow through my being. I understand just how beautiful and powerful I am.  I truly understand that there are no limitations on how much I can experience.  I interact with nature and other human beings with an incredible exchange of energy and being.

The third stage is to bring this energy and presence into my everyday life where I can meet each new situation free of anxiety and fear.  I can just be and let things happen around me knowing that all things can lead to joy and personal growth. There are no problems, only opportunities.  There is always choice and I can choose to indulge or walk away.

Now how does this apply to bisexuality?  We are truly blessed on several levels. Here are my five points on awareness and bisexuality:

  1. First, because of the nature of our struggles, we have been compelled to search for our true sexual nature. This gives us the opportunity to become more aware as we search for the universal truths that surround us. This search will either lead to ruin or to a newer level of self-actualization.
  2. In this search, we will come to the understanding that our bisexual gender issues are not part of that reality; they are merely a role that we have slipped into because of the pressures of our families and culture. Once we come to this realization, we can then become aware that our whole life is full of roles that we play. Once we are aware of that we can choose to play the role or to develop our own patterns of living.
  3. The third point is that we really do have a different nature than everyone else. You can refer to it as two spirits in the sense that we have a masculine and a feminine soul, not just sexually, but all the gender qualities that go with it. But in reality, it is only one spirit that combines the whole spectrum of masculine and feminine virtues.
  4. The fourth is our sexual response to life. As bisexuals we can enjoy tremendous sexual energy that we can use to form intimate connection with men and women. We can indulge our feminine personas when we are with a man and our masculine when we are with a woman. We can go beyond the sexual role play and enter into true intimacy where we share not only our bodies but our minds and souls. We are free to choose to do this with one special individual or we can seek connection with whomever we choose.
  5. As bisexuals we have an opportunity to share this tremendous life energy with those around us. We can open our souls to others so that the divine energy, the full energy or a complete human being, can flow to those around us and bless them. This energy is always reciprocal – the more you give the more you get in return.

 

The Virtue of Truth vs Reality

SHIRT & TIE [small] (final)How does one know and understand reality when all thoughts and decisions are governed by cultural influences? Reality involves the sensations that become perceptions as they are initially processed by the old brain. Then reality becomes a personal interpretation as the messages are sent on to the frontal cortex for second appraisal before action takes place. The old brain functions on instinct, including survival and reproduction. The reality is that every fully intact human being is capable of and tuned into being part of reproduction and the survival of the species. The sex part is biological and in a sense the reality, the gender part is very much what we make it. Therefore, truth is relevant to our perceptions and desires.We each have our own personal version of truth.

Is there a gay gene? Maybe, but probably not. Is there a genetic predisposition to being gay or lesbian? Definitely, but for bisexuals these predispositions seem to involve being more sensitive and vulnerable to circumstances in our environment which in turn leads us to engaging in a variety of sexual practices. We do not seem to bond well and therefore lack the system of controls that most people have.

One of the more fascinating studies on bonding and attraction was a study by Scheele et al[1] in which bonded males tended to avoid contact with attractive females under the influence of a nasal oxytocin spray,  whereas unattached males experienced greater attraction.  So what does this have to do with bisexuality?  It would suggest, at least to me, that bonding,   sexual attraction, and gender choice have to do with the presence of oxytocin. By far the majority of children are born with a oxytocin-based bonding process directed towards a person of the opposite sex so that normal reproduction can take place and the human race can be saved one more time. At some point in human development, perhaps even in the womb, the fetus or child forms a bond with the mother that results in the oxytocin mechanism being formed. So what happens if there is no bond, if the mother is experiencing extreme anxiety and is perhaps under the influence of the anxiety/survival masculine hormone of testosterone? Could this perhaps leave the gay male fetus with the need for a male bond or the lesbian fetus with the need for a female bond? Could it be that the bisexual is left without a definite bond for either male or female, and therefore open to attraction with whomever provides excitement and comfort? This, I believe could be the basis of the gay, lesbian or bisexual predisposition. For gays and lesbians they are seeking bonding with same sex partners but what about the bisexual?

When it comes to making decisions, the administration center of the frontal cortex becomes engaged in trying to sort out this sorry mess, leading to inconsistencies and confusion.  There is no strong definite message about attraction and seeking or preserving the partner bond, because the oxytocin urge defined by predisposition and bonding simply is not there. The bisexual does not have an oxytocin bond with his or her mate so has no inhibition or aversion to sexual contact with another individual.  Because there is no genetic same-sex-aversion oxytocin sensation, the bisexual is open to experiencing sexual pleasure with either males or females without any need or desire to bond.  This usually involves a ego or soul based desire to be faithful in a relationship with a psychological aversion to people of the same sex as the partner, and therefore, a feeling that it is okay to engage with sexual activities with the  sex different from the partner and still maintain a warped sense of being faithful. The drive is strictly pleasure based with a smattering of guilt and shame.  At his point it is simply a choice and the admin center makes the decisions based on the information available including the desire for pleasure from the body and the need for maintaining relationships and positions in society from the ego. Most of the time it is no contest – we choose pleasure.

So what has this got to do with Truthfulness? Simply put, we bisexuals have our own version of truth.  We are not bound by biological aversion controls. We are free to make our decision based on our desire, our need for sexual intimacy, and the cultural desire to please and be faithful to a partner.  The mind and body usually fight over the decisions on what is the greater need and the body often wins this argument with the mind. So where does this leave us in regards to truthfulness?

  1. First and foremost we have to be true to ourselves and recognize that these needs are often overpowering and we have no biological control mechanisms to make the decisions for us.
  2. We have to be conscious of our desires and why we have them. If we are going to be true to ourselves, we have to honor the cravings of our bodies. If our bodies absolutely need the excitement and comfort of these relationships, we have to create a life where these impulses are honored.
  3. If we have a need to create a mentally constructed relationship rather than a bonded relationship with one individual then we should do so. For us bisexuals we have to make a conscious decision on why we want to spend our lives with this person and not just rely on the non-existent bonding biological systems.
  4. We have to realize that our attraction for our partner is not biological bond-based and therefore will vary over time. However, our partner (unless they are bisexual) will have formed a biological oxytocin bond with us and will continue to experience strong sexual attraction for us and will be very uncomfortable with our situation based attraction for them. We have to consciously maintain our levels of attraction for them to accommodate their needs.
  5. We also have to realize that they are bonded to us and have an aversion for relationships with others. They will find it very difficult to understand why we do not respond in like manner.  In other words we have to continuously work on meeting their needs for attraction and security within what is to them a bonded relationship.

[1] Scheele D., Striepens N., Gunturkun O., Deutschlander S., Maier W., Kendrick K., and Hurlemann R.. Oxytocin Modulates Social Distance between Males and Females. Journal of Neuroscience 14 November 2012, 32 (46) 16074-16079; DOI: https://doi.org/10.1523/JNEUROSCI.2755-12.2012

 

Bisexuals and Trump

SHIRT & TIE [small] (final)Like most bisexuals, I truly hate and avoid being political when it comes to my sexual life.  Like most bisexuals, I get my pleasure when and where I can, struggle with being honest with myself and others, and prepare myself as best I can for facing the consequences of my actions. As a bisexual, I do not judge others because I do not want them to judge me. But it is time to leave the cocoon and speak out, to be compassionate, and to care for the well-being of my brothers and sisters in their LGBTQ communities.

Make no mistake, Trump and the extreme-conservative movement is a threat to the rights and freedoms of some American citizens, and if some of us are affected, we all are effected in the end. I was most troubled, and therefore motivated to say something, by a news story today about four journalists who were arrested for covering the so-called inaugural day riot in Washington. We need the truth. Journalists are not always angels but at least they need to be able to present their views of the truth so that we have their information to use in our own decision making.

My wife is German and when she sees what is happening, it takes her back to her roots in Germany that led to the deaths of two uncles as soldiers in the German army, the loss of health for her father, and the imprisonment of her grandfather in a concentration camp for his socialist views. I am also reminded of the imprisonment and subsequent deaths of thousands of gay men who did not fit the mold of the macho, Aryan, German male.

Make no mistake – hate is a vicious master that will gobble up everyone in its path including the ones with the guns.  We have to stop hate now before it is too late. There are two ways to stop hate – by fighting it or by loving it to death. I prefer the second method. This means being aware of the problem but looking past the actors and role players to the root cause. We are all fragmented and played like a fine violin into believing there is “us and them”. But we are all part of the same family. We need to show compassion for our fellow LGBTQers on one hand while engaging in honest and caring dialogue with the conservatives on the other hand. We are not enemies – we have nothing to fear from each other. We have to persistently state our case in a caring and loving way and eventually the truth will break through the covering of lies and hate before us.

Bisexuality and The Virtue of Truthfulness

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“All our sacred traditions reveal that our life is inherently meaningful because we are the expression of Divine love, justice, kindness, and truthfulness in the world”[1].  In her book, A Pace of Grace, Linda Popov talks about how focusing on our virtues is essential in maintaining a joyous and productive life. I believe it is time for us bisexuals to take our focus off of what we do, and all the shame and guilt that goes with it, and focus on what we are and all the virtues we possess.

I would like to start with the virtue of  “truthfulness”. Throughout my first marriage, I lived a double life.  I was dishonest with myself and my ex-wife. It lead to heartbreak and grief for both of us and a mental crash and thoughts of suicide for me. In order to prevent heartbreak and depression, we have to be honest with ourselves, take an honest look at our actions, and search our feelings. Does our way of life really reflect the values we care most about? Does our life bring us joy? According to Popov truthfulness requires that we, “reflect on the meaning of what is happening in your (our) life and determine the guiding virtues you (we) need to do the right thing and to live more consciously”[2]. Truly this is the way, and perhaps, in the long run, the only way, to truly live a happy and meaningful life.

So how does the virtue of truthfulness apply to bisexuality? Here are my five thoughts on the subject:

  1. First the big one, we have to deal with the thoughts that are preventing us from being truthful with ourselves. The greatest source of these negative thoughts is shame. To deal with shame we have to first understand what it is and where it comes from. It is part of our subconscious mind developed during early childhood by the disciplinary system of our culture.  When we, as children, do something that our parents disapprove of, they try to make us feel remorse or shame. Then, as we get older, we feel this sense of shame whenever we do something that we feel our parents would not approve of.  This then generalizes to our relationships with others, including teachers, peers, and society at large. As bisexuals, we automatically fall into the shame category because our society does not understand our behavior and thus disapproves of the way we live our lives. We have to realize that our bisexuality is our own individual biological predisposition or orientation. We have to recognize that shame is coming from an outside source that is trying to make us conform to its standards. We have to realize that we are free to recognize the source, state our truth, and then respond and behave in a way that is true to ourselves and our orientation.  To live in truthfulness we must not feel forced to conform to  anyone else’s view on our own behavior and morality.
  2. Speak only the truth. This means being truthful with ourselves as well as others. We need to learn how to listen to the inner voice from the higher self that is telling us that there is something wrong with the way we are perceiving things. We have to let the voice speak without interruptions or excuses and then act according to that truth.
  3. We do not have to justify, or feel we have to justify, our thoughts and actions. We simply state the truth to ourselves and then to others as needed. It really is on a need to know basis. If someone inquiries about our actions, we should respond honestly and from the heart and give them only as much information as they need to know. If they want to know more they will ask.
  4. We should not impose our truth on others. Our virtue of truthfulness is never intended to put others in their place or to shock and hurt. We do not have to parade our thoughts and feeling before others who have no idea of where we are coming from and the truth of our inner thoughts and feelings. Truth is a private thing between us and our inner selves and the significant people in our lives. If you want to get involved in LGBTQ politically do it for good reasons but not to follow the crowd or to justify your actions to others.
  5. We must focus on the basic truth. The virtue of truthfulness should lead to a greater sense of being, purpose, and joy. If we are not experiencing these feelings there may be something wrong with our interpretation and practice of our inner truth and our development of the virtue of truthfulness.

[1] Popov, Linda K. . A Pace of Grace. Plume. 2004 (Page 25).

[2] Popov (page 25).

 

 

 

Finding the Higher Self

img_1394-1In the past, fighting against the desires of my bisexual soul used to drain all my energy. I don’t fight it anymore; I just accept it as a beautiful part of me. Much of the growth has come as a result of getting older. Getting older has its blessings. I no longer chase after fruitless dreams that keep me busy with no real rewards. I choose to see and enjoy the moment and the things of my soul instead of the things of my mind.

Autumn Again

My west deck,

Reaching for the blue sky,

Sitting near the top of the laurel hedge,

Surrounded by trees,

A sea of green, delicious green,

That nurtures my soul

With the vibrations of living things.

The sun pours in its autumn warmth

In golden rays of pure light,

As the silence gathers and spreads,

Offering healing to a tired mind.

 

It is a new age,

The age of not yet old,

But no longer young,

An age where everything fits together,

And I choose to do those things

That offer peace and contentment,

And I choose to give my soul

To a God who does not judge,

But spreads a blanket of love on those who seek,

And I choose to give my heart,

A response to the love energy that surrounds me,

A gift from my higher self to my conscious self,

A gift that keeps on giving and never ends.

The Kinsay Scale and Bisexuality

SHIRT & TIE [small] (final)I finally found an easy to do on-line test based on the Kinsey Scale.  I have been interested in doing one for a long time but had difficulty finding one. This was my reading:

 

“At times, you’ve found yourself drawn to different types of people: gay, straight, male, female, and whatever else. Your sexuality is about as fluid as it gets, and it’ll probably remain so as long as you’re having sexual impulses”[1]. Yes, I am definitely bisexual.

In curiosity, I checked another scale.  This one dealt with figure ground pictures involving naked women or something else.  I came out “straight as an arrow”[2].

Now I was a bit confused (typical state for a bisexual), so I took a third test.  This one seemed more scientific [3]. It was called the Epstein Orientation Inventory (ESOI). It has a range of 13 with a mean of seven. This time the results indicated that I had a mean sexual orientation of 7 (right smack dab in the middle), a sexual orientation range of 11 (really high), a sex drive of 11.5 (really high), a same sex attraction of 12 (really high), an opposite sex attraction of 11 (fairly high).

So what does this all mean. Well, first of all, it means I am bisexual with difficulty analyzing figure ground due to weakness in visual processing where I tend to focus on the dominant figure by color and intensity. According to the other two scales, yes, I am bisexual. So what? I knew that already. To me there are only two questions:

Have you had sex with a man and enjoyed it.

Have you had sex with a woman and enjoyed it.

If you answered “yes” to both questions you are bisexual. If you answered yes to only one you are either heterosexual or gay or lesbian. If you answered no to both questions you are either too young to take the test, or as Hamlet said to Ophelia, “Get thee to a nunnery,” or perhaps a monastery. I would also guess (very unscientific of me) that most experienced bisexuals like me would have a very high sex drive with a slight leaning towards same sex attractions but backed by a healthy drive towards the opposite sex.  I would also guess that most active bisexuals tend to have an opposite sex partner but frequent or occasional desires and perhaps experiences with same sex acquaintances. The opposite is also true but I would guess the difference to be in the range of 1 to 8.

If we know we are bisexual, why take the tests?  In my case, it was curiosity, a desire to know more about myself, and that is a good thing. We should be curious about our bisexual nature, not out of fear or doubt, but just to expand our knowledge of ourselves and our sexual natures. The more we know about ourselves and our sexual drives, the more we can enjoy our bodies and the experiences we can have through our sexuality.

[1] Greenring, Tanner. Buxxfeed.( https://www.buzzfeed.com/awesomer/lets-talk-about-sex?utm_term=.juDp2XoZ2#.vbLlVzOjV).

[2] Walker, Kate. How Dirty is Your Mind Accorcing to the Kinsaey Scale. Playbuzz. (http://www.playbuzz.com/katewalker10/this-test-will-help-you-place-yourself-on-kinseys-sexuality-scale).

[3] Epstein, Robert.Straight, Gay, or In Between. (http://mysexualorientation.com/)

A Bisexual Man’s New Year’s Resolutions

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New Year’s day. Time for New Year’s Resolutions.  Here are mine.  You can borrow them if you like.  I wish you the best year of your life.

 

 

  1. I will know myself – forget my weaknesses, know my strengths, and know my talents. I will be a curious conscious human being.
  2. I will Love myself. Unconditionally. Period. No ifs. No buts.  I will start every morning by looking myself in the mirror and saying “I love you”. I will not only say it but I will mean it and feel it.
  3. I will spend fifteen minutes a day meditating.  I will seek that place where I feel one with all things. My focus will not be on nothingness but on me and my place in this beautiful world in which I live. Throughout the rest of the day I will take time to smell the flowers, to hug the trees, and say hello to the eagles.
  4. I am the most important person in my world so I will take good care of myself. I will be responsible for supplying all my own needs.  I will not depend on anyone else to do what I alone can do.
  5. I will evaluate all my wants and make plans to obtain and achieve them.
  6. I will spend some quality time with myself. I will take time each day to focus my attention on me. I will ask myself what I would really like to do today and then do it.
  7. I will be honest with myself. I will cut through the crap that my ego wants to throw at me. No sad stories. No excuses for not being true to me. I am a beautiful, powerful human being. I will not just act it; I will live it.
  8. I will be honest with others. I will let them know my feelings and my desires, what I do and why I do a the things I do. I will not make excuses for my behavior. I will accept the responsibility for being me. I will explain my reasons for doing what I do and feeling what I feel. If those I love cannot live with the real me, then I must be prepared to let them go. I will live with the consequences of my actions and beliefs.
  9. I will come to grips with my sexuality, my gender and my orientation. I will understand that it is a part of me but not the whole me.
  10. I will control my sexuality and not let it control me. I will understand the intricacies of my gender and sexuality. It is my physical expression of my desires and my capacity to love. I will not fragment it by separating it from my need to love and be loved.

Bisexual Christmas

img_1394-1Christmas is often a tough time for anyone experiencing social anxieties and that certainly includes us bisexuals. When scouring the net I came up with gift ideas for bi’s including sweatshirts, tee-shirts and pendants.  But that’s not the real gift, is it? I suppose we could look at the Christ story and look for some kind of rebirth, but I think most of us are happy with the life we have. The key is not to wish for anything new but to enjoy and celebrate the important things we have. So here is my wish list for Christmas.

  1. The present – just to live a life free of anxiety, to enjoy the present moment regardless of where it takes me.
  2. Family time – to enjoy my children and grandchildren now and throughout the new year and to celebrate the fact that they do indeed still love me in spite of all the concern I have caused them.
  3. Love – I am thankful for the solid relationship I have with my wife of two and a half years. She knows I am bi, she encourages me to talk about my past and present gay desires, and she gives me the freedom to explore both sides of my bisexual nature. Above all, I am so thankful that we can enjoy each other’s bodies, minds, and souls.
  4. This beautiful planet – I live on Vancouver Island and we are presently moving up-island to live on a bay along the coast where I can greet the morning sun as it rises over Bayne’s Sound. I am thankful for the pairs of eagles that fly overhead and the sea lions that bark all day. I am thankful for the paths that wind through the old growth forest where I can stop and hug a giant tree and know that I am part of an awesome network of living things.
  5. And me – I am thankful for me, my bisexual nature, my masculine straight side and my feminine gay side. I am thankful for all the experiences my bisexuality have caused and yet opened up for me – the beautiful, the bad and the ugly. Without them I would not be who I am and I am proud and happy to be me.