How to Keep a Bi-man at Home

 
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The following has been written by my wife, who has tried to understand my bisexuality so that she can help me on my life’s journey.  We have consciously worked out our sexual passion  so that it can enrich our relationship.  Here is her advice to bisexual couples:

 

Intimacy requires emotional sensitivity and sexual compatibility.

Since a bisexual man is basically gay, he has a very active sex drive that needs to be met. At the beginning of a relationship he may be besotted with the woman meeting his emotional and physical needs. He may not pay attention to her having an average to low sex drive. Over time he may become aware of her lack of interest which may become the one reason that drives him back into the arms of gay lovers.

Couples in a bisexual relationship need to be sexually compatible if they want to flourish. ( Which is also true for heterosexuals.) There needs to be a willingness to bring in excitement based on knowing what turns the partner on. Bi men can instantly be ready to mate, and be unaware that their female partner needs emotional and physical stimulation to get aroused. If that does not happen she may become frustrated and withdraw or become a ‘routine’ partner.

Women don’t like being used as sperm ‘receptacles’, they want to be seduced and played with. A good lover needs to have sexual skills and a good knowledge of the most responsive and pleasurable spots on his woman’s body. The ecstacy/oxytocin he produces in her makes her want more and keeps the excitement alive. On the other hand there is nothing wrong with an occasional ‘quickie’, but the emphasis is on occasional.

Some bottom guys may take on the role of the female and expect the woman to initiate sex. This works when the couple have a heart to heart connection where the woman is keen on pleasing her man in a role reversal. It also requires knowing what her man likes. Frank and honest communication is the key to letting each other know what works.

Bisexual men seek out women because they want a heart to heart connection. Gay encounters can leave them emotionally empty and unfulfilled. Their beautiful sensitive nature wants to be nurtured and expressed. It’s the female partner’s privilege to meet that need by accepting and appreciating her man’s feminine side.

By being active sexual and emotional partners the need to seek pleasures outside the relationship can thus be greatly diminished. 

 

My response.

I dare not contradict anything said here (lol), but there is one note I would like to add.  In response to one of my readers, I have to agree to disagree that we are not necessarily “basically gay”. We are heterosexual and gay and really not either but a combination of the two and maybe not even that.  Like three out of four bisexual men, however, my fantasies tend to focus on male sex.  But, when it comes to love and intimacy I gravitate to women.  I am the only bisexual my wife sees so this is her honest perception.

Bisexuality – Beyond Gender – Reader’s Post

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I received this response to the last blog.  It is good to know that there are other men out there who think the way I do.  Here it is, slightly edited:
“Yes, these concepts you write about are really ‘beyond gender’… the idea of gender  is a false and restrictive one.  I do NOT identify as bisexual, I think it’s one of our culture’s biggest problems at the moment – making “gender” into such an huge issue, an arena of dispute, contention and divisiveness. We are all too caught up in our ‘heads’ to see what is happening. We are completely distracted from what is true on a deeper level.
In the finest of ways, when I consider what I’ve learned, I believe now that there is no such thing as bisexuality or any other category of “gender”.  I bolt from the oppression that identifying so, entails. I feel the consideration of any gender classifications is a futile exercise that exposes one’s limited reductionist leanings, and control issues. I believe that modern genetic and “psychological” theories for sexuality and gender are religious, dogmatic and political at their core, and shed no light on the human condition. I choose to follow a different route, and leave behind these non-useful appendages of a civilization that’s gone mad and is caving in on itself all around us.They are just the modern-day face of inhibition, repression, control and dogma… and so I bolt. When I’m confronted with this concept, I am comfortable with ‘not knowing.’
 Out of the ‘trap’, I mostly find myself thinking and feeling beyond gender. As such, thinking about it today, dabbling in gender issues is the wrong way for me to go in my life. Life truly is a beautiful rainbow panoply of diverse, colourful phenomenon… there for the taking/experiencing. My intellectual approaches to it have yielded little except to separate me from immersing myself in the truly fulfilling pageant of it all. Time to leave my last vestiges of needing to control things and just be open to absorb life.”
Thanks for that. Please feel free to comment or send an email to  bisexual.ed@gmail.com

Beyond Gender – The Absolute Truth about Bisexuality

logo_2Okay.  Enough is enough.  No more science, no more discussion, no more surveys.  Sex is just plain sex and I love it.  Always have and always will – until the day I die – I hope. When you peal away all the research and all the opinions given my learned folk, when it comes down to it, it is all just talk.  So what is reality?  Probably different is some way for each of us as our realities are based on on perceptions and the story we create within our brains. So let me give you my version of reality.

I am bisexual.  That means I enjoy sexual relationships with men and women.  Period. So I refuse to accept a label (except for the purpose of hashtags for my blog). I refuse to define myself (except when someone, especially my wife, wants to know what makes me tick). When I am in my own little world, with my own thoughts and feelings, I just do not give a damn about opinions and labels.  Sex is sex and it is a big part of my life.  It gets my body all charged up and ready to take on the day.  It gets my brain chemistry all straightened out and ready to solve all the problems of the world.  It gets my soul centered in my prime chakra so that I can feel the pulse of the universe.  It gets my spirit flying to the place where eternity begins and never ends. Sex makes me feel one with the body and soul of my dear beloved.  Sex (even if it is just sexual tease talk) makes me feel connected with my best friend and fellow bisexual Mr. L.. Sex keeps this old bod and brain alive and is a big part of the love I feel for others.

Are all men attracted to both males and females? Of course not.  Are all women attracted to both males and females?  Of course not.  Are we all bisexual? Of course not.  Is bisexuality in the body or the brain or perhaps the mind?  Who cares.  I am what I am, and I am bisexual.

The Androgynous Bisexual mind

logo_2“And I went on amateurishly to sketch a plan of the soul so that in each of us two powers preside, one male, one female; and in the man’s brain the man predominates over the woman, and in the woman’s brain the woman predominates over the man. The normal and comfortable state of being is that when the two live in harmony together, spiritually co-operating. If one is a man, still the woman part of his brain must have effect; and a woman also must have intercourse with the man in her.” (Virginia Wolf, A Room of One’s Own)

This quote from a truly creative and remarkable woman applies to all but more-so to bisexual men.  The ego/mind side of our souls is truly androgynous, both male and female.  One hand it leads to some of the most complex conflicts known to man but the other it provides an opportunity for a truly creative and mindful life.

Having an androgynous soul goes beyond being bisexual.  Yes, there is the tendency to be attracted to males when we are in our female mind and females when we are in our male mind but the two do not really operate separately unless we are in conflict.  When we are in harmony within our self we tend to operate holistically being able to enjoy sexual intimacy as well as sexual pleasure with both men and women. But more of that in another blog as that tend to focus more on the drives of our bodies, for the rest of this blog let’s focus on what it means to have a bisexual androgynous soul.

Of course it will be different for everyone as our soul prints are as different as our finger prints. For me it is crying in a Walt Disney movie when the pet dies, or feeling a wave of compassion flow through my mind and body when something beautiful touches my soul, or standing on the edge of the Pacific and feeling the force of the waves break upon the rocks at my feet.  It is feeling the power of male mind slip into that quite place and experience my male body climbing a rock face.  It is holding my newborn baby in my hands and understanding that we are a physical and spiritual part of each other.  It is lying with my sweetheart and running my fingers over her soft female body and know the physical and spiritual intimacy that we can share after orgasm. It is letting go of my male mind and feeling the drive and power of my male lover while I slip into the sensuous mindlessness of sexual pleasure from my female hormone driven body.  It is being male free to take charge of my world and go wherever I want to go without fear.  It is settling into my female soul and submitting to the sensation of being one with someone and with the creative powers of the universal spirit.

This is a wonderful journey full of surprises and depths of feeling and pleasure that I am still learning to explore and enjoy.

Bisexuality – Animal and Human Patterns

Beyond Gender

When we look at the question of honesty and being true to ourselves and others the question goes beyond bisexuality, beyond gender.  The question boils right down to what we really are as human beings. In his look at animal sexuality,The Natural History of Sex, Adrian Forsyth reduces human sexuality to the animal level.  Are we human animals with ingrained patterns of sexual behavior? Yes, I think so, but I think we are more than that.

According to Forsyth, bisexuality performs a function in the preservation of the species. Bisexual garter snakes  accept male attention to distract other males from propagating with the females while they gain the advantage of proximity to get the job done themselves.  In the case of bedbugs the aggressive males plant their genes into a host male who later adds them to his own genes and passes them on while mating.  There is also data that shows how aggressive male mammals shut out less aggressive males from the mating process thereby gaining the advantage of impregnating more females so that their genes will dominate the new generations. So what does that mean?  Are we just weak members of society who lack aggressiveness and the genetic qualities to benefit the race?  Are we being marginalized by more aggressive males so that their genes will pass on to the next generation and our genes will disappear out of the gene pool?

Hardly. There then must be other factors at play that are beyond the survival and therefore the biological animal reasons for bisexuality.  In other words, gay and bisexual men do not fit the biological patterns.  Which seems to suggest that we operate more on the mental-emotional level than on the purely biological/physical. In other words we create the changes in the brain through neural plasticity rather that the brain creates changes in us. And how do we do this?  Through the power of the mind.  In other words we are gay or bisexual because of our desires.  No not “choice” – that desire was created by our interaction with the environment during infancy or perhaps right back into the womb.

There has been some fascinating research lately about the role of particles within the cell that affect the role of recessive genes.  Apparently these particles react to environmental changes and influence the genes so that the recessive gene becomes dominant or perhaps even co-dominant.  This can result in changes in the brain patterns or even the hormonal capacity such as reaction to pheromones or hundreds of other possibilities. that can combine to create a biological predisposition towards same-sex attraction.  It would appear that the human mind, influenced particularly by the more powerful mind of the mother during pregnancy and infancy creates changes to the genetic structure of fetus and child.  Can these patterns be changed?  Maybe, but not without a lot of traumatic effect.   The questions then is “Why change?” It is much easier to learn to live with the genetic patters we already have.

Beyond Gender – Intimacy and Soul Growth

logo_2But intimacy in more than bliss; it is also a working platform where lovers meet to grow and evolve as souls. While we are on this earth, there will be moments, days, and sometimes even weeks where we forget who we are. In my view, intimacy is this spiritual platform by which two lovers can reach the place where they know that it is safe to share the deepest feelings and fears of their souls. They are free to express their deepest emotions knowing that their lover will not hear their words of anger or despair,but will welcome the expression of an inner pain that needs to be spoken, processed and let go.

A bisexual man in a gay relationship may experience problems in this area.  As we have seen earlier, pillow talk after orgasm is a key way to increase bonding and to communicate thoughts and feelings. This.seems to come naturally for women but not for men. In a heterosexual relationship the man usually follows the woman’s lead; however, in a gay relationship both partners need to make a conscious effort to make this happen.  Bonding and communication are the keys to intimacy.

I have come to the conclusion that we can only truly see our Self through the eyes of another, through the eyes of someone who truly loves us at a soul to soul and heart to heart level. Intimacy reminds us that our beloved has an eternal soul that is beautiful, powerful, and caring; in the process, we can come to realize that our own soul is beautiful, powerful and caring. Sometimes we cannot get there by ourselves; we need help. I believe it is the role as the conscious beloved to mirror and reflect back to the unconscious beloved who they really are and who they want to be. Through this sense of intimacy, they can return to the state of consciousness where they both come to appreciate the tangible reality of their love for each other in thought, word, and deed.

Beyond Gender – Intimacy

Consciousness, Awareness and Intimacy

logo_2In the spiritual dimension, there is no gender; there is only intimacy. When we truly are committed to another and love them passionately we enter into the playground of intimacy. Intimacy can be sexual but it is really not about sex, it is about sharing your heart-soul with another human being.  We can be “lovers” with mates, or we can be soul-mates.  We can be soul-mates with family and friends as well as lovers.  It is the life source that we all seek.  It is the grasping of soul-love connection that makes us truly human at the spiritual level.

When our soul-mate is our lover, we become two human beings sharing the Path of Love. Enhanced intimacy becomes the ultimate goal of sexual union. Sexual union allows us to be sexually mindful where we shut out all distractions through the power of passion and join our Self with our lover in body, soul, and spirit.  When lovers dedicate themselves to passionately exploring the Path of Life together, a miracle occurs. Love mellows from raw biological sexual passion and ego drive to a state of spiritual bliss where the contentment and peace of our spirits mingle with the juices of love, sex, and passion. The hearts of the lovers can now flow continuously in and out of the love that flows from the center of their being, from the center of all being. This love is now set free to urge each other on towards ecstasy, to evolve into the souls they were meant to be.

In addition, I believe intimacy is more than just increased consciousness. In my view, it is the state of continuous growth of the soul’s spiritual powers of awareness, experiencing and responding. Intimacy leads to mutual awareness of the full presence of the beloved, aware of his/her needs and desires, aware of what excites the body, aware of what excites the mind, and aware of what brings peace and contentment to the soul. But most of all, it i simply being aware of “him/her.” Within this glow of body and soul awareness, I believe their two spirits can now begin to merge and experience each other’s Divine Essence. They begin to respond and resonate and vibrate in unison with each other and with the universal essence of love.

Once we enter into intimacy with our partner, we experience the fruits of the spirit. We automatically enter into a tremendous peace regardless of the anxieties associated with life’s experiences. As we let these feelings guide our thoughts and actions, we develop trust and patience. We can understand each other and wait patiently for the ambiguities to dissolve themselves in the flow of love. This peace flows into the second fruit of the spirit which is joy. It is this mutual experiencing of joy that unites us and lets us see into the mysteries of life. Our spirits continuously seek harmony, intimacy and the exchange of the energies of love that we can feel as soul-joy or spirit-ecstasy.

Once we chose to live in the world in intimacy, there is no gender.  As bisexual men there is no difference in our love for a man or a woman, but I do believe there is a difference between us and strictly heterosexual couples.  We have an opportunity to bring both our masculine and feminine sides to the cogs and gears of human intimacy.  We can be testosterone strong and motivated to cherish, and protect; and yet, we can be feminine compassionate and caring and intuitively aware of the needs of the one we love. We can bring all of this to the intimate relationship regardless of whether our partner is male or female.

As bisexual men we have to be true to our Self and our lover.  This means going beyond sex but still using sexual relationships to move our souls into intimacy. Intimacy is engaging with our partner in the dance of life. When two lovers dance this physical, emotional and spiritual dance together, they complement each other, creating a dance of give and take. Touch gets enriched with this tremendous flow of love energy that comes through smiles, eyes, hands, and hearts. It releases a powerful spiritual drive that can transcend the limitations of the material world, the domain of the mind, and the fears of the ego. Intimacy is spirit-love. It is that incredible spiritual energy that brings a feeling of complete peace, power, and joy that we can call ecstasy. Whether your lover is a man or a woman do not stop at sexual and ego  satisfaction but move on into intimacy and ecstasy.

Beyond Gender – Spiritual Commitment

cropped-logo_2.pngHeart Commitment

Whereas the self-actualization appears to be a an ego-drive, SELF-actualization comes from the heart. It is based not on meeting the needs of the ego, but on meeting the needs of the soul.  Relationship becomes a struggle between the ego and the spirit as to who will win the heart. Once we are in the realm of consciousness and mindfulness we then begin to experience unconditional love and true commitment.

When a man senses that his lover’s love is conditional, he seems to fear that he cannot meet those conditions and is tempted to just drift away. I believe that it is at this point that he has to trust his heart and make an unconditional commitment to his lover (male or female), or the relationship will die. When a man makes this commitment, his soul connects with his spirit. I believe he then inherits the gift of faith. Through faith the heart can transform conditional ego love to unconditional spirit love. He begins to understand what unconditional love is all about. This can be very difficult for a bisexual man in a gay relationship.  As we have seen in a previous blog, pillow talk does not come naturally for a man and without pillow talk it is difficult for oxytocin bonding to take root. Both men have to make it happen.  They have to take time for post-orgasm conversation. During these conversations he will be able to express his true wants and needs and respond to his lover’s wants and needs.

On the other hand, a woman seems to continue looking deeper and deeper into her lover’s soul to see if there are any warning signs that need to be explored. She looks for faults that can be a threat to her own dreams and goals. She questions and questions, not really looking for verbal answers but searching for hidden agendas and messages that might reveal the depth and sincerity of his commitment. I believe that it is at this point that the woman must decide that she loves her man with all his flaws. She must give up trying to change those last basic blocks that form his identity and protect his inner soul. If she can see the situation through the eyes of her heart, she will know that their relationship cannot survive without the power, passion, and determination of the ego part of his male soul. In my opinion, this stage can only last so long or the relationship will disintegrate. She has to trust her heart and decide that this is the one, throw all caution to the wind, and jump in with both feet.

This period can be very difficult for a bisexual man in a heterosexual relationship.  Because he is wired biologically for gay sex, he often feels inadequate and vulnerable.  The questioning can become a threat to his fragile ego.  He has to focus and be aware of her and what she is trying to communicate.  This can be stressful. Rather than revert to his male aggression when threatened, he has to learn to step back, enter into a state of mindfulness and learn to listen to the wants and needs of his lover.  A good out is to take a few deep breaths, focus on his feelings of love and simple ask “What do you need?”

I do not think that spiritual love is bound by limitations of gender or orientation. In a gay or bisexual relationship both partners have the task of completing and fulfilling all the needs of both their masculine and feminine nature. At the same time they also seem to have the privilege of embracing both sides of the love bond. I believe this gives them an opportunity to create a deeper, more beautiful heart-filled relationship. I also believe a bisexual man in a relationship with a woman has the female to female conflict but he can also offer the feminine as well as the masculine sides of his nature. The key is to embrace the situation as it is, work to overcome the flaws, and be ready to celebrate the beauty and uniqueness of the beloved’s spirit-filled soul.

One last step is necessary for the two lovers to solidify their unconditional love for each other.  They must begin to see each other’s flaws as essential characteristics, gifts to be celebrated. In my opinion, this is what makes the lovers who they are. It is the defining qualities of their souls. It is what makes them beautiful. Both hearts are now exposed and a miracle takes place. Their spirits are now free to release the full power of their love energy to bond the two souls together in unconditional love. Their egos’ need to be loved and their spirits’ need to love are now fulfilled. This enables their hearts to form a dimension of love which includes the passionate feelings from the body, thoughts and dreams from the ego, and joy from the spirit. Thus begins the delightful dance of giving and receiving unconditional love as they celebrate the joy of each day as it opens before them. They can now experience life through each other’s soul.

Wives and Bisexual Husbands

cropped-logo_2.pngSo you just found out your husband is gay.  What Now?

Finding out your husband is gay can be devastating to say the least. From a gay husband’s point of view let me say that I truly did love my ex-wife and the last thing I wanted to do was cause her pain.  I was trapped in an obsessive and compulsive drive for gay sex and at the same time  I had a strong desire to stay in a loving relationship with my wife.  Regrets? Yes, of course.  Could it have been handled better? Absolutely.  I have already addressed the issue for men in an earlier blog so here are my suggestions for women.

  1. Once he discloses, do not respond immediately.  This is a deeply emotional moment.  Do not let your emotions dictate your present and future course of action.  Let your husband know that you appreciate his honesty and that you need time to think.
  2. Sit down face to face in a non-emotional, non-confrontational conversation. Find out what his true desires are. Does he truly want to stay with you in an improved relationship or does he actually want to leave and enter a gay lifestyle.
  3. Make a heart decision. Decide what you truly want.  Do you value and want to keep the relationship or do you want to start a new life.
  4. Now make a conscious and rational decision. Weigh all the pros and cons. Divide the page in two, write them out and weigh them out.  Is the relationship truly worth keeping?  Do not consider him or the children.  This is the time to be true to yourself and honest with yourself.You have no responsibility to his emotional, mental or even physical well-being.
  5. If you decide to leave, openly honestly and lovingly tell him your reasons. Walk away. Do not question your decision.You are not responsible for his feelings; he is. Whether you wish to maintain a friendship is totally up to you.  However, be sure that you are clear that the marriage is over.  Do not keep him hanging on with false hopes.

If you decide to stay, be prepared to roll up your sleeves and get to work.

  1. You may wish to see a counselor to work out a strategy but I would advise that you sit down together and work it out yourselves.
  2. The first decision is to decide what to do about his gay desires and obsessions. Be sure to decide rationally and from the heart what you are prepared to live with.  There are several options:
    1. Abstinence – he agrees to never have another gay encounter. This will be very difficult and perhaps impossible for him to do, depending on the levels of his desires and obsessions.
    2. The marriage is for companionship and non-sexual intimacy and he is free to pursue his gay desires. This is essentially giving up on the marriage as a marriage.
    3. He abstains from gay encounters but exercises his obsessions through pornography and masturbation. This is a suggestion most often offered by marriage counselors.
    4. He is free to seek gay encounters as the need arises as long as he engages in safe sex.This allows him to be bisexual which is his true gender orientation. The gay side explores his passions while the heterosexual side gives him sexual and soul intimacy.  As the wife, you will have to view his gay sexuality as a biological expression that will meet his biological needs while intimacy and soul mating is maintained in the marriage.
    5. He is free to pursue a gay relationship on the side (or openly) as long as he engages in safe sex.  This allows him to engage in friendships and intimacy on his gay side thereby establishing deep emotional and heart to heart relationship with another man, Often bisexual men forego friendship relationships with other men which deprives them of the need for male intimacy.  If he is permitted to have this kind of relationship he will usually be fulfilled sexually and emotionally and be able to give his best to both sides of his gender orientation.  Because he is free to have the best of both worlds he will no longer feel the need to choose one over the other.  This is the one that would best meet his needs but is usually the one the wife is least willing to accept.
  3. Regardless of your decisions be prepared to work on them and be prepared to accept occasional breakdowns.  Old patterns are difficult to break.  You will both need to have an open relationship where each person is free to express their deepest feelings and concerns.
  4. Do not give ultimatums but be sure to establish your own boundaries and be prepared to say ‘enough’ when enough is enough.
  5. This is just the beginning of the new relationship.  The next step is to go beyond the gender issues and enter into a truly intimate and spiritual marriage. We will explore these possibilities in the next post.

Bisexuality, Oxytocin and Pillow Talk

cropped-logo_2.pngDue to the dearth of quality bisexual scientific studies, we need to go beyond gender and look at human sexuality in general terms and apply it to the bisexual situation. In an interesting study, Denes[1] came up with several insightful conclusions about Oxytocin and the role of communication in relationship building. Her study was based on the theory that disclosure (heart talk) helps to develop and maintain relationships [2].  She theorized that Oxytocin bonding that occurs during and after orgasm enhanses the quality and intensity of post-orgasmic communication more than just the chemical body responses.

The study included 200 college students, with 77% female, 24% male. The participants ranged in age from 18 to 26 years old, with an average age of 19.6 years old. Ninety-six percent of the sample self-identified as straight, 5 participants identified as bisexual, 1 participant identified as gay, and 1 participant identified as pansexual. Sixty-nine percent of the sample identified as ‘‘in a relationship,’’ with an average relationship length of 13.9 months. Participants were asked to complete a survey within 2 hours of sexual activity. Denes concluded that men and women who experienced orgasm disclosed significantly more during pillow talk.  Secondly, she found that women who experience orgasm disclosed significantly more than both men who orgasmed and women who did not reach orgasm.  Such benefits, however, were limited to individuals in more committed relationships.   Denes also concluded that individuals who engage in more positive relational disclosures after sexual activity with their partners report more trust, relationship satisfaction, and closeness.

Let’s look deeper into her study to see the subtle connections and implications. Denes found that disclosing positive feelings for one’s partner after sexual activity is positively associated with trust, relationship satisfaction, and closeness. In the context of pillow talk, this suggests positivism, openness, and assurances increase after sexual activity (which releases oxytocin) resulting in partners experiencing positive relational outcomes. Such communication involves the disclosure of positive aspects of the relationship such as declarations of love, affection, and intimacy. We are now in the area of intimacy rather than passion and sexual desire.  In other words, pillow talk after sex can enhance intimacy and bonding which are good definitions of “being in love which is what we all need and desire.

Perhaps the most interesting aspect of the study is the differences between men and women. From other research, we find that the effects of oxytocin are known to be more pronounced in women than in men, as men’s testosterone diminishes the effects of oxytocin while women’s estrogen increases its effects[9].   In addition to viewing and experiencing sexual activity differently, women have been found to connect sex with love and are more committed to their relationships[8]. They have generally been found to disclose more than men when discussing relationships, emotions, and intimacy. This may be due to the Oxytocin effect in women which seems to have a variety of emotional effects that are associated with relationships, such as decreasing stress, decreasing perceptions of social threat, increasing bonding, and increasing the ability to read emotional cues[5].

On the other hand, research suggests that men can engage in sexual activity even when feelings of love may not exist for their partner and are more permissive in their sexual attitudes than women[7]. In addition, men are particularly vulnerable to the anxiety caused by their inability to talk out their stress. Much of this work from the Fever Model[6] explores how anxiety is produced when individuals keep important information inside. This anxiety builds, eventually leading to possible negative disclosure. Research suggests that the link between disclosure and liking is voided when disclosures are too intimate for one of the partners, or they violate the boundaries of tolerance for affection [10].  Men appear to be particularly vulnerable in this area.  According to other studies, men and women in less committed relationships may encounter more risk in pillow talk and may push individuals with less solidified relationships apart. It may be that when one individual reveals his or her feelings while his or her partner does not, it may create more stress and resulting in an imbalance in the relationship.

So what does this mean for the bisexual man in a gay relationship?  Lots. These studies place gay couples at a distinct disadvantage when it comes to relationship building.  Because they are more tuned to the sexual act itself, and tend to lose ‘the glow’ more rapidly; there is a tendency to forego the Oxytocin enhanced post-orgasmic pillow talk which deprives them of the opportunity to build deeper levels of communication, trust and intimacy. There are several implications to this research.  Gay couples must work harder at making pillow talk happen.  They have to set aside time after sex to let the Oxytocin glow linger and do the things that heterosexual couples do; namely, talk, cuddle, stroke and look into each other eyes, Since they are not naturally biologically equipped to do so they both have to cultivate the ‘feminine side’ of the sexuality to make this happen.

Now let’s take a look at the bisexual man in a heterosexual relationship.  There is a definite advantage if he can allow his mate to lead and guide him into relationship building pillow talk which she seems to be chemically and physically equipped to do.  But first he must overcome his fears. Verbal disclosures may be a source of regret if the communication is too intimate for his level of commitment, particularly if he is still involved in his double life or he has not dealt with the psychological issues related to his bisexuality.  If his boundary tolerance levels are violated this may result in aversive reactions[11].  Individuals who are in a trusting, open monogamous relationship will likely experience less regret because their partners are already committed to them. Additionally, in a committed relationship, partners may be disclosing such feelings on a regular basis, and thus pillow talk would be relationship-appropriate and less likely to scare away the partner.  So what does this mean?  Bisexual men may have difficulty with intimacy and developing a wholesome relationship unless they are committed to being totally open and honest with their female partners, otherwise the intimacy of pillow talk with divide rather than unite. However, careful and complete disclosure can lead to openness and all the benefits of being in love that can come from pillow talk.

In conclusion, if you are in a gay relationship, make sure that you engage in pillow talk after sex.  This will lead to deeper bonding, a more satisfying loving relationship, and the kind of love that you are seeking.  If you are in a heterosexual relationship you have to be open and honest.  This means cleaning the slate with full disclosure and trusting your partner to support and understand you.  Let your partner guide and teach you through the intimacy that comes from pillow talk after orgasm.  At this point her love for you is wrapped up in a warm glow and she can lead you compassionately to a deeper relationship and a better understanding and acceptance of your “Self.”

[1] Denes, 2012.

[2] Altman & Taylor.

[3] Veenestra, 2007

[4] Veenestra, 2007, p. 39

[5] Guastella et al, 2005; Lim & Young, 2006

[6] Stiles, 1987

[7] Hendrick & Hendrick, 1995; Roche, 1986

[8] (Hendrick & Hendrick, 1995; Roche, 1986)

[9] (Taylor et al., 2002).

[10] (Bochner, 1982; Collins & Miller, 1994).

[11] (Floyd et al., 2008)

References

Altman, I., & Taylor, D. (1973). Social penetration: The development of interpersonal relationships. New York, NY: Holt, Rinehart and Winston.

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